In today's, we're talking all about hunger as part of God's human design – what it really means and why it's important for your body. We'll dig into how God created our bodies to feel hunger and why feeling hungry isn't a bad thing after all, despite what diet and weight loss culture tells us. 

Join us as we explore the incredible wisdom behind God's design for our bodies and the importance of listening to hunger cues.

Here's what we'll cover:

  • God's Gift of Hunger: Discover how feeling hungry is part of God's plan for our bodies. We'll explore why it's a natural and essential way for us to take care of ourselves.

  • Faith vs. Diet Culture: Learn how diet culture can sometimes lead us away from God's intention for our bodies, and how we can align our faith with our approach to food and nourishment.

  • Honoring Your Body: Get practical tips on how to honor your body's hunger signals as a way of honoring God's design. We'll show you how to listen to your body and respond in a way that glorifies Him.

  • Finding Balance: Explore the balance between physical health and spiritual well-being. We'll discuss how honoring our bodies can lead to a deeper connection with God and a greater sense of peace.

Join us as we explore the intersection of faith and food, and discover how honoring your body's hunger can be a powerful way to honor God. Hit subscribe now and join us on this journey of faith-led wellness!

Download the Hunger/Fullness Scale https://drive.google.com/file/d/1i3KMKGsYzWOOhjkNQ642ks2a5wATx1Ka/view?usp=drive_link

Book your FREE Wellness Audit Session at https://calendly.com/karatrochta/faithledwellness

Join the 7 Day Faith-Led Wellness Challenge: www.challenge.karatrochta.com

Nourished to Bloom Community: https://community.karatrochta.com/spaces/8590323/list

Nourished to Bloom Show Notes: https://nourishedtobloom.com/blog

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The Nourished to Bloom Podcast Show Notes: www.podcast.karatrochta.com/shownotes

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